If you ever feel like you need to get away for a bit...
If you feel like you need a break...
If you feel like you need a vacation...
If you need a retreat...
Go to your journal and escape there for a while.
Your journal is a retreat and refuge that costs little in money, but does take time. Nonetheless, it is worth the investment.
If you were to ask me, I would say that for every minute I spend in my journal, I would pay a million (if I had it). It's worthwhile.
A journal is a sacred space.
Get away for a bit. Journal.
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