Make lists in your journal of the following:
~ Who are you thankful for? Why?
~ What are you thankful for? What items? What things? Why?
~ Where are you thankful? Where in your life are you thankful? What places are you thankful for and why?
~ When are you thankful for? Or to rephrase it: List times for which you are thankful. Why?
~ Why are you thankful?
Comments